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    Recent Posts

    • Matthew 11:28–30 – “Come to me, all who are weary… and I will give you rest.”
    • Higher Power or Higher Presence? Reframing Spirituality in the 12 Steps
    • From Chaos to Calm: How Nature Reset My Mind
    • How to Use Nature as a Tool for Emotional Balance
    • Meditation, Prayer, and the Steps: Drawing the Lines Between Them
    • Morning Mindfulness Rituals for 12-Step Recovery
    • “Mindfulness and Nature as Tools for Overcoming Anxiety”
    • “How to Find Joy in the Small Things: A Leaf, a Pebble, a Breeze”
    • Building a Routine of Daily Nature Connection
    • “Seasonal Mindfulness: What Each Season Can Teach Us”
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