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Sound Bath in the Forest ✦ A=432Hz ✦ A Serene Forest Bath Accompanied by Gentle Ambient Tones
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Sound Bath in the Forest ✦ A=432Hz ✦ A Serene Forest Bath Accompanied by Gentle Ambient Tones

The POWER of energy, frequency and vibration | change your frequency, change your life!
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The POWER of energy, frequency and vibration | change your frequency, change your life!

Nature's Beauty Inspires Gratitude: Louie Schwartzberg at TEDxSMU
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Nature’s Beauty Inspires Gratitude: Louie Schwartzberg at TEDxSMU

Tyson Fury | How To Gain MOTIVATION Back
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Tyson Fury | How To Gain MOTIVATION Back

Lough Hyne/Glendor - Hyper velocity | DJI Mavic 2 Pro / GoPro Hero 7 Black
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Lough Hyne/Glendor – Hyper velocity | DJI Mavic 2 Pro / GoPro Hero 7 Black

Our 6 Favourite Day Hikes in Ireland 👣 Tough Soles
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Our 6 Favourite Day Hikes in Ireland 👣 Tough Soles

Stanford researchers find mental health prescription: Nature
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Stanford researchers find mental health prescription: Nature

Tyson Fury Moments in Time #shorts #life #nature #tysonfury #motivation #drone #dji
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Tyson Fury Moments in Time #shorts #life #nature #tysonfury #motivation #drone #dji

Spring Meditation
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Spring Meditation

Recent Posts

  • Matthew 11:28–30 – “Come to me, all who are weary… and I will give you rest.”
  • Higher Power or Higher Presence? Reframing Spirituality in the 12 Steps
  • From Chaos to Calm: How Nature Reset My Mind
  • How to Use Nature as a Tool for Emotional Balance
  • Meditation, Prayer, and the Steps: Drawing the Lines Between Them
  • Morning Mindfulness Rituals for 12-Step Recovery
  • “Mindfulness and Nature as Tools for Overcoming Anxiety”
  • “How to Find Joy in the Small Things: A Leaf, a Pebble, a Breeze”
  • Building a Routine of Daily Nature Connection
  • “Seasonal Mindfulness: What Each Season Can Teach Us”
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